As additional consideration for allowing both my participation in an exercise training program or instruction and use of its facilities, I agree to the following Waiver and Release: I acknowledge that participation in an any exercise training program, including but not limited to weight lifting, running, jumping, balance, nutrition counseling, and sports performance training has certain inherent risks, hazards, and dangers which cannot be completely eliminated despite all safety precautions, including the potential for severe injury, paralysis, or death. I AM VOLUNTARILY PARTICIPATING IN AN EXERCISE TRAINING PROGRAM(S) AND INSTRUCTION WITH FULL KNOWLEDGE OF THE INHERENT RISKS, HAZARDS, AND DANGERS INVOLVED AND HEREBY ASSUME AND ACCEPT ANY AND ALL RISKS OF INJRY OR DEATH. I, for myself, my heirs, successors, executors, and assigns, hereby KNOWINGLY AND INTENTIONALLY WAIVE, RELEASE, AND HOLD HARMLESS its members, directors, officers, agents, employees, instructors, coaches and volunteers from and against any and all claims, actions, causes of action, liabilities, suits, expenses (including reasonable attorney’s fees) arising directly or indirectly from my participation in any exercise training program or instruction or arising while I am under the instruction, supervision, and/or control of any of the released parties, regardless of whether the damage, loss, injury, paralysis, or death results from negligence of any released party or from some other cause.